The September schedule will focus on general conditioning and skill building. All practice sessions will take place at the east sixth street track. General training is foundational and helps to develop overall physical capacity and fitness. This will include basic running, strength building, and exercises used to develop muscular power and to improve overall speed. The schedule […]
This is an update prior to NYRR Jingle Bell Jog – 4 Miles on Saturday, 8th December.
We have identified additional roles; Hannah Wiltshire and Paul Power will serve as time keepers, while Hannah will also manage the T-shirt sales. We should all HAVE FUN!!!
Happy Thanksgiving to all Five Points Runners families!!!!
Holiday Pot Luck Dinner!! Save the Date. Friday, December 14th 2012. Wiltshire Residence: 453 FDR Drive, C1604.
More details to follow.
This is an update prior to XC Youth Invitational – 1.5 Miles on Sunday, November 18th. Sadly Lydia and I will not be present since we will be running the Philadelphia Marathon. Nevertheless Bennah Serfaty and Paul Power will be lead coaches for the day. We have also identified additional roles; Hannah Wiltshire and Chris […]
We hope you all weathered the storm safely. It has been a trying time for our neighborhood, to say the least. As a reminder, we will not hold practice this coming Sunday, Nov. 4 (due to the NYC Marathon, which we are both still planning to run). Here is additional information you need to know: […]
In light of the pending storm, Hurricane Sandy, we have elected to cancel tomorrow’s track practice. The chance of rain tomorrow is predicted at 20%-30% during the morning hours, however, most of us will be busy making preparations to secure ourselves in the event of the storm living up to its potential breadth and impact. There will not […]
This is an update prior to the NYRR Fall Youth Jamboree on Sunday at the New Balance Armory (216 Fort Washington Ave., btw 168th & 169th St.). Link: Fall-Youth-Jamboree. For those that have never attended a NYRR Jamboree event, they are fun, energetic, crowded, and at times chaotic. The best way to prepare is to […]
Thank you to those who participated in Grete’s Great Gallop on Sunday. Our young athletes had a great time and met their challenges. As some of you may already know, the NYRR has not posted and will not post results for this event. It was designated as a “fun run”. This came as a surprise […]
This is an update prior to Grete’s Great Gallop – 1.7 Miles on Sunday. All our runners who participated in the time trials understand their pace and potential for Sunday. We should all HAVE FUN!!! T-Shirts: Our Five Points Runners T-Shirts are ready and will be available on Sunday. Shirts are blue with our gold/yellow […]