September Schedule

The September schedule will focus on general conditioning and skill building. All practice sessions will take place at the East Sixth Street Track. General training is foundational and helps to develop overall physical capacity and fitness. This will include basic running, strength building, and exercises used to develop muscular power and to improve overall speed.

The September schedule is as follows:

Wednesday September 2No PracticeNo Practice
Sunday, September 6No PracticeNo Practice
Wednesday September 9No PracticeNo Practice
Sunday, September 13No Practice
Fifth Avenue Mile
Wednesday September 165:30 – 6:30East River Track
Sunday, September 20Practice TBD
East River Track
Kurt Steiner Cross Country
Wednesday September 235:30 – 6:30East River Track
Sunday, September 309:30-11:30East River Track