September Schedule
The September schedule will focus on general conditioning and skill building. All practice sessions will take place at the East Sixth Street Track. General training is foundational and helps to develop overall physical capacity and fitness. This will include basic running, strength building, and exercises used to develop muscular power and to improve overall speed.
The September schedule is as follows:
| Date | Time | Location |
|---|---|---|
| Sunday, September 3 | No Practice | No Practice |
| Wednesday September 6 | 5:30 – 6:30 | East River Track |
| Sunday, September 10 | No Practice | Fifth Avenue Mile |
| Wednesday September 13 | 5:30 – 6:30 | East River Track |
| Sunday, September 17 | 9:30-11:30 | East River Track |
| Wednesday September 20 | 5:30 – 6:30 | East River Track |
| Sunday, September 24 | 9:30-11:30 | East River Track |
| Wednesday September 27 | 5:30 – 6:30 | East River Track |
